Tennis Classes – Oakham School Enterprises Ltd

Oakham Sports Centre are pleased to announce Tennis classes taking place in the sports centre. Classes will be instructed by a professional coach and are available for Juniors and Adults.

Whether you’re aiming to be the next Wimbledon champion, or keen to learn a new sport, our affordable tennis lessons are perfect for adults and juniors.

Health benefits of tennis

Tennis can be a great workout and lots of fun. Playing tennis has many health benefits including:

increasing aerobic capacities
lowering resting heart rate and blood pressure
improving metabolic function
increasing bone density
lowering body fat
improving muscle tone, strength and flexibility
increasing reaction times

Other benefits of tennis

As well as being a great physical workout, tennis is also:

a non-impact sport
a great way to meet people and spend time with friends
suitable for all ages and skill levels. Whatever your level, you can find someone of a similar ability to play with
helpful to reduce stress
not dependent on youth or strength – you can play for a lifetime or start the game at any age
played all over Australia and through many parts of the world

“Staff are very helpful and friendly. They always make us feel welcome and the children enjoy their experience in the swimming pool.”

– Matt Smith – Brooke Priory School

Call the team today on 01572 758754 or email osel@oakham.rutland.sch.uk for more information.

Tennis Classes Timetable
Tuesday	5.00pm – 6.00pm	4 – 8yrs – Red Ball Tennis Class	£7.50
Tuesday	6.00pm – 7.00pm	9 yrs Plus – Orange/Full Ball Tennis Class	£7.50
Tuesday	7.00pm – 8.00pm	Adults Beginners Tennis Class	£7.50